Business Spotlight: Prana Nordic

A new Scandinavian-inspired wellness retreat called Prana Nordic has opened in Raymond and is a place where visitors can slow down, reconnect with nature, and experience the Lakes Region in a way that encourages true rest and renewal.

Prana Nordic is a Scandinavian forest retreat
where guests may reserve private in-cabin
wellness treatments offering Ayurvedic
Bodywork such as Marma Therapy, Abhyanga,
and Reflexology, creating a relaxing 
experience unlike anything else in the area.
COURTESY PHOTO 

Located in Raymond near Sebago Lake, Prana Nordic is a Scandinavian forest retreat offering three thoughtfully designed boutique cabins that combine modern Nordic design with the natural beauty of the Lakes Region. Guests can enjoy private outdoor saunas, kayaks, bike rides, fire pits, and peaceful wooded surroundings while exploring everything the Sebago Lake region has to offer.

“What makes Prana Nordic unique is the optional wellness experience available to guests,” said Lindsey, co-owner at Prana Nordic. “Through my separate wellness practice, Ayurvedic Alchemy, guests may reserve private in-cabin wellness treatments that offer Ayurvedic Bodywork such as Marma Therapy, Abhyanga, and Reflexology, creating a relaxing retreat experience unlike anything else in the area.

“We’re creating a modern Maine retreat centered around nature, privacy and wellness, while still giving guests the freedom to make the experience entirely their own,” she said. “There are three parts to Prana Nordic:, the woods come first. We kept the land intact and the whole property was tucked into the forest so you feel like you can step off your deck and disappear into it. Time spent moving slowly among trees does something no amenity can replicate. The Japanese call it forest bathing. We just built around it. Then the heat. Every cabin has its own sauna and outdoor shower, both private to that cabin and included in the rate rather than shared or added on. Ojas cabin, which sits up on a knoll with the most secluded outdoor space on the property, also has a hot tub and a dedicated cold plunge, so guests there get the full Scandinavian circuit of heat, cold, and rest without leaving their own private space. And then Ayurveda, which is really the heart of it.”

Lindsey and Mike are certified Ayurvedic Health Counselors, trained at the Mahatma School of Ayurveda in Vermont. Guests can add Ayurvedic bodywork, a guided seasonal cleanse, or a one-on-one wellness consultation to any stay. Ayurveda treats wellbeing as a question of energy and constitution rather than symptoms and it pairs naturally with the restorative effects Prana Nordic has to offer within its forest setting.

“Everything is designed to flow together on the property, so guests can move from an indoor or outdoor treatment to the sauna, outdoor shower, hot tub or cold plunge without ever having to leave,” she said. “And when they do want to explore, Sebago Lake is just minutes away, with the lake, hiking trails and the Frye Island ferry nearby. The latter is just a 5-minute walk from the cabins. The idea is that guests can make their stay as active or as restorative as they want it to be.”

Local residents can also experience Prana Nordic’s Ayurvedic offerings, including bodywork and wellness consultations, without booking an overnight stay.

“Ultimately, we want Prana Nordic to be somewhere you can come for an Ayurvedic appointment, a weekend away, or choose a more immersive wellness experience,” she said. “We’re especially excited about multi-day retreats that bring together the cabins, Ayurvedic treatments, hydrotherapy, nourishing meals and time in nature.”

Lindsey and Mike moved to Raymond from Boston with the dream of building tiny homes in nature near the water, the mountains, and among the trees.

“We’re both yogis, and along the way we trained at the Mahatma School of Ayurveda in Vermont and completed the Ayurvedic Health Counselor program,” Lindsey said. “Our shared passion for Ayurveda and Vedic philosophy naturally became part of the foundation of Prana Nordic and the experience we wanted to share with our guests.”

Since opening in July, that vision has already resonated with guests, with Prana Nordic receiving exceptional early reviews.

“Beautiful and quiet area. Perfect getaway for a couple. We enjoyed it so much, several nights we just cooked at the cabin rather than going out to eat. 5/5, and we will definitely be back.”

“This was a gorgeous cabin… [and] was well appointed… the lovely outdoor shower was so nice, and the sauna was a great addition. Everything was peaceful and quiet. They even had milk, coffee, tea and wine ready for us. Super nice touches!”

“The place is absolutely wonderful, and staying in the cabin is such an experience! Every detail in the cabin is so well thought through, from the outdoor lighting to the little amenities in the bathroom…”

To learn more about Prana Nordic or to make a reservation, visit prananordic.com or call 207-312-7972. Follow Prana Nordic on Facebook and Instagram at prananordic. <