Business Spotlight: Beyond Fitness

For the past two years, Beyond Fitness has redefined what a gym can mean for anyone seeking a facility that supports every stage of their wellness journey.

Stephanie Pedersen is the owner of Beyond Fitness in Gray,
a gym created to make health and fitness simpler, safer and
sustainable for all levels and ages. SUBMITTED  PHOTO 

Located at 15 Main St. in Gray, Beyond Fitness is owned and operated by Stephanie Pedersen and provides a full-spectrum approach to health and fitness. It offers 24-hour gym access, personal training, group strength classes, individualized workout programming built in their own app, nutrition and macro coaching, InBody body composition scans, and sauna access.

“We create individualized programs for members to follow in the gym, at home, or through a hybrid approach,” Pedersen said. “We also work with people fully online. Our focus is helping people understand what to do, why they’re doing it, and how to track real progress. We are a women-owned and veteran-owned small business with a small team of trainers who support coaching, programming, and member services.”

Pedersen launched Beyond Fitness after spending years in the fitness world herself, jumping between gyms, programs, and nutrition approaches while building her own wellness journey.

“Over time, I realized how fragmented the industry was and how confusing it can be for people to know what actually works,” she said. “I wanted to create the type of place I wished existed when I started, one where training, nutrition, education, and accountability lived together. Beyond Fitness was built to make health and fitness simpler, safer and more sustainable for real people.”

According to Pedersen, the most significant aspect of Beyond Fitness is that it combines gym access, coaching, programming, and nutrition support into one system.

“Instead of people needing a gym, a trainer, a nutrition coach, and a separate app, we build everything together,” she said. “Members receive structured plans in our app, ongoing guidance, and tools like InBody scans to track real progress beyond the scale. Our approach is educational, data-driven, and focused on long-term success rather than quick fixes.”

Pricing at Beyond Fitness is intentionally structured to be accessible while still providing a high level of support with five trainers on staff.

“We offer affordable gym memberships, reasonably priced personal training and classes, and low-cost nutrition coaching options,” Pedersen said. “Our custom programming setup is a one-time fee that gives members a long-term plan, not something that expires after a few weeks. We are best known for being a clean, private, supportive gym that offers personalized programming, real accountability, and a strong community environment. Many members come to us because they want guidance, not just equipment.”

While the Beyond Fitness physical gym is in Gray and serves the Lakes Region and surrounding communities, it also works with clients outside the area and out of state through online coaching, nutrition support, and remote programming.

“You can use our app anywhere,” Pedersen said. “Beyond Fitness is not just a gym. It’s a support system. Whether someone is brand new, coming back after time away, managing injuries, or working toward performance goals, we focus on education, structure, and consistency. We meet people where they are and build realistic plans around their lives. Members often tell us that having a plan removes anxiety about the gym and helps them stay consistent. Many have also shared that InBody tracking and nutrition coaching completely changes how they view progress.”

Feedback posted online consistently highlights the supportive atmosphere, the clarity of Beyond Fitness programs, and its personalized approach.

"If you're looking for a gym that has the best equipment, is open 24/7, clean, safe, female owned and operated by an extremely knowledgeable fitness competitor that offers supplements, workouts and nutrition plans, do not look any further. Located in Gray!" Meg P

“Grateful to have a clean, 24-hour gym in the Gray/New Gloucester area. I have been a member for over a year. Stephanie is great! Equipment is always clean, always functional. Nothing but good things to say about this gym and I have had many gym memberships over the years.” Miranda T.

“The best gym I have found yet. Always clean, always organized and don’t have to wait 30 min for a machine. 24-hour gym near home is great for a busy schedule.” Josh B.

"I can’t say enough good things about this locally owned gym. From the moment I walked in, I felt welcomed—not just as a member, but as part of a community. The staff genuinely care about your goals and take the time to learn your name, your routine, and how they can help you improve. The space is always clean, the equipment is well-maintained, and there’s never that overcrowded feeling you get at big chain gyms. They’ve struck the perfect balance of being professional and personal. What really sets this gym apart are the people. The trainers are knowledgeable, approachable, and passionate. Whether you’re into lifting, group classes, or just getting back into a fitness routine, there’s something for everyone."  Ashleigh B.

To learn more about Beyond Fitness, visit beyondfitness207.com or call 207-657-1058. Find them on Facebook and Instagram under BeyondFitness207. <